Book Giveaway-The Pocket Therapist by Therese Borchard

I have three copies of this book to giveaway. Please leave a comment below with your email address. The contest is open to US and Canada only but no PO Box addresses please. The winners will be chosen on April 16.

Summary:
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope.

THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.