Monday, January 18, 2010

Blog Tour-Denise's Daily Dozen by Denise Austin

About the Author:
A native of San Pedro, California, Denise started gymnastics at the age of 12 and earned an athletic scholarship to the University of Arizona, graduating in 1979 with an exercise physiology degree. She began her career teaching aerobic exercise classes in the Los Angeles area and went on to cohost the The Jack LaLanne Show, in 1981. (Denise considers Jack LaLanne one of her role models, and she is delighted to still speak regularly with the 94-year-old fitness legend.)

During more than 25 years promoting health and fitness, Denise has created 82 workout videos or DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame.

Denise has been married for 25 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They share a home with their two teenage daughters, Kelly and Katie.

Denise Austin's new book is a great way to start off your New Year and weight loss resolutions. The book contains fantastic photos of the exercises you should do to lose 12 pounds in two weeks. There are recipes and tips to get you in shape, healthy, and feeling better. Be sure and check out this book where you can do 12 exercises in 12 minutes a day.

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